Couples massage in NYC is the latest trend in date night outings for New York City resident couples. A New York City couple’s spa is the perfect place to relax, unwind, and reconnect in a deeply intimate way. Receiving a couples massage is a favorite activity for fast-paced New Yorkers looking to relax and rejuvenate.
Benefits of Massage
Most people receive a massage because it feels good, and this is reason enough to seek out an expert touch. However, there are a number of very real health and mood benefits of massage as well; the following are some of the top benefits of massage for body, mind and spirit:
Reduced Stress Levels
Receiving a massage immediately triggers positive brain and body chemistry, and this can help to offset the feeling of stress that can accumulate from your busy New York lifestyle. Massage allows couples to unplug and relax, and the feel-good chemicals of serotonin, dopamine and oxytocin are released throughout the body, elevating mood and promoting deep relaxation.
Release of Tension and Toxins
Living in a hectic city can cause toxins and tension to become trapped in the cells and muscle fibers of your body. Couples massage therapy helps to loosen and release these harmful substances to reduce pain and stiffness as well as lower the chance of more serious illness or injury developing down the road.
Better Sleep
Massage also assists in helping to have better sleep patterns, reducing insomnia related to stress. People report sleeping more peacefully through the night due to a reduction in the stress that had been felt throughout the body.
Improved Circulation
Massage helps to improve circulation throughout the body, joints, cells, glands and systems, allowing for faster cell renewal and more elasticity in the muscles, joints and skin.
Faster Muscle and Joint Recovery
Studies have shown receiving regular massage can help with the recovery of joints and muscles both related to an acute injury as well as lower-grade issues from playing sports or working out. Soft tissue strains, paresthesias, nerve pain and injuries all heal faster with regular massage.
Relief from Illness
A range of illnesses and their symptoms are also relieved by massage. Recipients often report a reduction in pain and discomfort as well as faster healing of the condition. Headaches, fibromyalgia, digestive disorders, myofascial issues and TMJ (temporomandibular joint pain) can all be relieved during a professional massage.
Aura Wellness Spa is known for offering the best couples massage NYC has access to. A range of services is available from experienced professionals who will use the ideal massage techniques for you and your partner. Plan a couples massage getaway for your next date night at Aura Spa, your New York City couples spa. Call us at (212) 695-9559.