Shiatsu massage therapy is a Japanese form of wellness practice that consists of a massage involving lots of finger pressure from the fingers, thumbs and palms to specific areas on the body. This practice much like acupuncture revolved around the Chinese meridian system and the idea that nerves are conduits are the body’s energy flow. It is believed that energy of the body can become blocked which can result in harm on your body. Shiatsu massage is intended to unblock and balance the flow of energy. Shiatsu has often been referred to as acupressure, because outside pressure is used instead of needles like in acupuncture. Shiatsu was invented by Tokujiro Namikoshi, who was the founder of the first shiatsu college in 1940.

How is a Shiatsu Massage administered?

Pressure is administered through tapping, squeezing, rubbing from the palms, fingers, thumbs, knuckles and elbows. Something even the therapist will use their knees or walk on your back to help apply the right amount of pressure to certain energy points. This is often referred to as “touch communication”. The massage is done while you are fully clothed but it is suggested that you wear thin or loose fitting clothing like cotton or linen for your comfort. You will either lie on the floor, a beaded mat or a futon. Remember to tell the massage what you would like to have worked on: i.e. if you suffer from headaches, stress, joint pain, muscle tension, sleep problems etc. Also make sure to inform the masseuse if you are taking any other forms of medicine or if you have any existing health issues.

Why Should I Get a Shiatsu Massage in NYC?

There are many good reasons to get a shiatsu massage. Some of the benefits of Shiatsu massages are:

Muscular tension release and full body relaxation
Stress relief
Detoxification of toxins
Re-energize the mind and body
Increase body agility
Improve poor blood circulation naturally and re-balance energy
Calming and soothing

Get a Shiatsu Massage in NYC Today!

Indulge yourself in this relaxing Asian wellness tradition. To book your own shiatsu massage in NYC contact Aura Spa at 212 695 9559. Aura spa is open seven days a week from 10am to 2am to accommodate even the busiest of schedules.