The weather is cooling down, the days are getting shorter, and the leaves are falling. That’s right, the holidays, and all the stress they bring, are quickly coming upon us. Soon, malls will be filled with panicked shoppers while the roads will be covered in ice, yet you’ll be expected to celebrate peace on earth and share goodwill toward men.
The holidays take their toll on everyone, and that’s why, if you haven’t yet, be sure to schedule your hot stone massage in New York City before it’s too late. The relaxation and warmth will help melt away your problems and return cheer to your face.
What is a hot stone massage?
This treatment is exactly what it sounds like; special hot stones are placed on key points of your body. Once placed, the warmth radiates out from the stones to help release tension. When the hot stones are coupled with a massage, you’ll be in total relaxation.
While some massages are known for being painful, this treatment generally uses a lighter massage; after all, it’s designed to restore peace and relaxation to your body.
Traditionally, smooth and flat basalt stones are used in this massage, but some people use marble. Before you arrive, the stones will be carefully sanitized and then heated with hot water or steam. Once they are neither too hot nor too cold, the massage therapist will gently align the stones with your spine, stomach, or palms.
What makes it different?
The heat from the stones allows for deeper release to the sore muscles and damaged tissues that are causing the discomfort. While the treatment is underway you will automatically feel a sense of relaxation while your problem areas are being soothed and your muscles are being relaxed. Coupling aromatherapy with a hot stone massage is a great way to reach ultimate relaxation and rejuvenation.
What are the benefits?
Relieving stress is one of the main benefits of a hot stone massage which is usually coupled with another massage, such as an aromatherapy massage. The health problems associated that follow high stress is well known and documented. Odds are you are experiencing some of these problems right now. So, it shouldn’t be a surprise that a treatment designed to relive stress, like a massage with hot stones, triggers other health benefits as well. These additional benefits include: pain relief, better sleep, improved circulation, reduced anxiety, and even improved digestion.
Who should consider another massage?
People who suffer from severe back acne, rosacea, and hot flashes should consider looking into another treatment for relaxation. If you have areas that get worse due to applied heat or are sensitive to the touch, you might also want to look into other options. Our Spa offers a wide range of services that cab fit any of your needs. Ask one of our staff or browse through our different services online.
Contact Aura Wellness Spa Today
Looking to relax and soothe your muscles this season? Make an appointment at Aura Wellness Spa, a popular Day Spa in New York City, and enjoy the relaxing treatments we offer. Make sure to ask about our specials and different types of packages that are offered year round. Call us at (212) 695-9559 or schedule an appointment online. Our spa is located in the heart of Manhattan at 49 West 33rd Street (between Broadway and 5th Avenue).