As temperatures drop, many massage specialists such as the professionals at Aura Wellness Spa, a massage spa in New York City, have noticed an increase in clients. Even athletes, sports medicine personnel and coaches have noticed that massage is on the rise when temperatures drop. What many massage and health care specialists have noticed is that massages have a world of health benefits like increased blood flow, neurological stimulation, increased sense of well-being and reduced muscle tension. This is because a massage increases muscle mobility and in turn increases joint motion. When the muscles are accelerated it will increase blood flow and thus decrease stiffness. Depending on the type of massage, pressure on the muscles can either increase or decrease the neurological system. There are also positive changes in heart rate, blood pressure and stabilizing hormones.
A massage can also reduce stress immeasurably. In truth, one of the best times to get a massage is during the holidays. Even one massage can help the muscles relax, improve your mood and reduce anxiety. As well, a massage can help you relax and give a sense of well-being. Studies show that the benefits of massage reveal that it is a successful treatment for stress reduction, tense muscles and decreasing pain.
Other Benefits of Massage
Today many of us work behind a computer and overstress the eyes. Massages have also shown that they are great for the eyes, because it stimulates the circulation around your eyes.
A massage may also help with achy and tired hands. Working on a keyboard may over strain the hands and pave a path for arthritis or rheumatism. There are several massage techniques that can assist in tires and achy hands.
Another benefit would be for headaches, neck pain and tension. There are certain methods that can reduce or alleviate your discomfort. In effect, a massage therapist utilizes several trigger points to help remedy the ache or irritation.
Contact Aura Wellness Spa
If you are feeling the stress and anxiety that the upcoming holiday season will bring, contact the professionals at Aura Wellness Spa who are fully trained in the art of shiatsu massage in NYC and many more massages at 212-695-9559 to schedule a day or relaxation and tranquility. So why not treat yourself or buy a massage gift card for a special friend or relative? It is the ideal gift when the temperatures drop in winter. A massage is more than good for your health and well-being. It is quite enjoyable and gives a sense of empowerment, makes you feel cared for and is very comforting. A Korean massage New York City not only has the expertise but they have the perfect solution to relaxation, ease of tension and well-being.